Welcome to the Members Club

Available in days

days after you enroll

• WELCOME (0:52) Preview
• WELCOME NOTE Start

  SPECIAL 10 MINUTE MEDITATION SERIES

Available in days

days after you enroll

• Self love/acceptance meditation Start
• Anxiety Meditation Start
• Sleep Meditation Start

  Meditation

Available in days

days after you enroll

• Theta Healing Meditation (40:10) Start
• Powerful Healing Meditation (40:37) Start
• Meditation through the elements (39:58) Start
• Healing Meditation - Clearing Chakra's (38:35) Start
• Emotions are Energy in Motion (38:42) Start

  Workshops

Available in days

days after you enroll

• Limiting Beliefs (83:20) Start
• The importance of being present (60:26) Start
• Finding Consistency (35:14) Start
• Morning Rituals (39:38) Start
• The Power of Vulnerability (59:05) Start
• Masculine/Feminine Energy (63:23) Start

  Yoga & Movement Meditation

Available in days

days after you enroll

• Yoga - Turn your focus inward (117:32) Start
• Gentle Yoga (56:55) Start
• Shift Your Energy Yoga (58:45) Start
• Connect to your body (60:09) Start
• Movement Meditation (38:30) Start
• Movement Meditation - Breathe into flow motion (57:00) Start
• 30 minutes Yoga (34:37) Start

  5 Day Motivation Booster - 1hr Yoga/Meditation Classes

Available in days

days after you enroll

• Day 1 (61:32) Start
• Day 2 (57:49) Start
• Day 3 (59:36) Start
• Day 4 (58:50) Start
• Day 5 (59:58) Start

  Sep 5-11th 2022

Available in days

days after you enroll

• Monday Meditation - Welcome to the Energy Centres (33:16) Start
• Wednesday Morning 20 minute meditation - Balance of Energy and Calm (17:39) Start
• Thursday Yoga - Energy Balancing (57:41) Start
• BONUS FULL MOON MOVEMENT MEDITATION - Pisces Full moon Sat 10th (49:26) Start
• BONUS FULL MOON SEATED MEDITATION (40:48) Start

  Sep 12th - 18th

Available in days

days after you enroll

• Monday Meditation - Finding Inner Peace (28:20) Start
• Wednesday morning meditation - checking in (19:11) Start
• Thursday Yoga - Connect to your heart (57:21) Start

  19th - 25th Sep

Available in days

days after you enroll

• Monday Meditation - Connect to the energy centres (30:04) Start
• Wednesday Meditation - Acceptance (19:23) Start
• Yin Gentle Yoga - Thursday autumn equinox (59:28) Start
• Chakra Workshop (57:58) Start

  Sep 26th - Oct 2nd

Available in days

days after you enroll

• Monday Meditation - I invite in Space (28:01) Start
• Wednesday Morning Meditation - Balance (19:21) Start
• Friday Yoga - Create Space (58:06) Start

  Oct 3 - Oct 9th

Available in days

days after you enroll

• 30 Minute Meditation - Manifest your dreams (28:25) Start
• 20 minute meditation - Morning wake up (19:35) Start
• 1 hr Yoga - Trust your intuition (57:56) Start

  Oct 9th - 16th

Available in days

days after you enroll

• 30 minute Meditation - Deep Relaxation (27:34) Start
• 20 Minute Meditation - Finding Balance (20:19) Start
• 1 hr yoga - Bring the power (55:38) Start

  Mon 17th - Sun 23rd

Available in days

days after you enroll

• 30 minute meditation -change your energy (54:52) Start
• 20 minute energising morning meditation (18:57) Start
• 1 hr yoga - connect to nature (58:14) Start
• Trust your intuition workshop (48:44) Start

  Mon 24th - Sunday 30th

Available in days

days after you enroll

• 30 minute meditation - reconnect through love (29:03) Start
• 20 minute meditation - New Moon Energy (18:13) Start
• 1 hr Yoga - Core Energy & hip opening (58:54) Start

  Mon 31st - Sun 6th

Available in days

days after you enroll

• 30 minute meditation - Health Boost (27:08) Start
• 20 minute morning meditation - inner nature (20:07) Start
• 60 minute yoga - shift your energy (55:40) Start

  Monday 7th - Sunday 13th

Available in days

days after you enroll

• 30 minute meditation - Sun Setting Meditation (27:31) Start
• 20 minute morning meditation - I move with ease (19:30) Start
• 1 hr Yoga - Every moment is temporary (55:41) Start

  Monday 14th - Sunday 20th

Available in days

days after you enroll

• 30 minute meditation - Energy balancing (28:04) Start
• 20 minute morning meditation - you are brilliant (18:58) Start
• 45 Minute MOVEMENT MEDITATION - SURRENDER (it's capitals because it's a good one) (45:08) Start

  Monday 21st - Sunday 27th

Available in days

days after you enroll

• 30 Minute Meditation - Inner Stillness (26:06) Start
• 20 minute meditation - new counting breath (20:26) Start
• 1 hr yoga (Maldives) (59:47) Start

  Monday 28th - Sunday 4th

Available in days

days after you enroll

• 20 minute meditation - Shift your energy (19:26) Start
• 1hr15 yoga and meditation (68:00) Start

  Monday 5th - Sunday 11th

Available in days

days after you enroll

• 30 Minute Celebration Meditation (28:18) Start
• 20 minute meditation - set your own pace (19:48) Start
• 1 hr yoga (59:04) Start

  Dec Mon 12th -18th

Available in days

days after you enroll

• 30 minute meditation - heart healing (27:25) Start
• 20 minute meditation - a moment of calm (20:01) Start
• 45 minute movement meditation - shift your energy (42:31) Start

  Reflection and Intention Setting Workshop 2022-2023

Available in days

days after you enroll

• Reflection and Intention Setting Workshop (57:33) Start

  Mon Dec 19th - Sun 25th

Available in days

days after you enroll

• Morning meditation - calm, present & brilliant (19:55) Start
• 20 minute meditation - interconnectedness (20:32) Start
• 1 hr yoga - nourishment (58:21) Start

  Mon Dec 26 - Sun Jan 1st

Available in days

days after you enroll

• 30 minute meditation - thank you 2022, I release you (27:46) Start
• 20 minute morning meditation - breathe in slow, breath out deep (19:49) Start
• 45 minute movement meditation (38:58) Start

  Monday 2nd - Sunday 8th Jan

Available in days

days after you enroll

• 1 hr Yoga - Deep stretch (57:34) Start

  Jan Monday 9th - Sunday 15th

Available in days

days after you enroll

• 30 minute meditation - deep healing meditation (29:58) Start
• 1 hr yoga - full body stretch (56:23) Start

  Mon 16h Jan - Sunday 22nd

Available in days

days after you enroll

• 30 minute meditation - listen to your body (27:40) Start
• Movement Meditation - Move with intuition (43:35) Start

  Mon 23rd - Sun 29th Jan

Available in days

days after you enroll

• 30 minute meditation - Balance of Yin/Yang (29:44) Start
• 20 minute meditation - exploring space (21:29) Start
• 1 hr yoga - connect to nature (57:42) Start

  Mon Jan 30 - Sun Feb 5th

Available in days

days after you enroll

• Monday Meditation - Change your perspective (29:28) Start
• 20 minute meditation - balance of energy (20:27) Start
• 1 hr yoga - glute strength and hip opening (52:20) Start

  Monday 6th - Sunday 12th feb

Available in days

days after you enroll

• 30 minute - Full moon meditation (27:45) Start
• 20 minute meditation - Listen to your body (19:49) Start
• 1 hr yoga - hips and upper back (56:03) Start

  Mon 13th - Sunday 19th Feb

Available in days

days after you enroll

• 30 minute meditation - deep dive (28:05) Start
• 20 minute meditation - morning balance (19:53) Start
• 1 hr yoga - connect inwards (58:47) Start

  Mon 20th - Sun 27th Feb

Available in days

days after you enroll

• 30 minute meditation - New Moon Magic (27:19) Start
• 20 minute meditation - morning wake-up (19:09) Start
• Workshop - Primary and Secondary Emotions (48:52) Start
• Emotion Moving Meditation (23:49) Start

  Sun 26th - Sun 5th March

Available in days

days after you enroll

• 30 minute meditation - reconnect to nature (27:04) Start
• 20 minute meditation - fresh new energy (19:37) Start
• 1 hr yoga - finding joy (58:38) Start

  Mon 6th - Sunday 12 March

Available in days

days after you enroll

• 30 Minute meditation - Worm Full Moon (27:21) Start
• 20 minute meditation - international women's day (20:09) Start
• 1 hr yoga - Gentle Stretch (59:52) Start

  Mon 13th - Sun19th March

Available in days

days after you enroll

• 30 minute meditation - healing (27:22) Start
• 20 minute morning meditation - set your energy (18:46) Start
• 1 hr yoga - strengthening (54:35) Start

  Mon 20th - Sunday 26th

Available in days

days after you enroll

• 30 minute meditation - spring equinox (25:37) Start
• 20 minute meditation - mind/body connection (20:37) Start
• 45 minute movement meditation (39:43) Start

  Mon 27th - Sunday 2nd April

Available in days

days after you enroll

• 30minute meditation - energy balance (27:36) Start
• 20 minute epic morning meditation -calm inner river (20:13) Start
• 1 hr yoga - Gentle Energy Balancing (57:10) Start

  Monday 3rd - Sunday 9th April

Available in days

days after you enroll

• 30 minute meditation - Bali heart Opening (26:29) Start
• 30 minute meditation - Bali body healing (27:23) Start

  Monday 11th - Sunday 16th April

Available in days

days after you enroll

• 20 minute meditation - connect back to yourself (20:35) Start
• 1 hr Gentle Yoga Stretch - Calm, Grounded, Rooted (59:22) Start
• WORKSHOP - PERSONAL DEVELOPMENT CHECK-IN (66:16) Start

  Monday 17th - Sunday 23rd April

Available in days

days after you enroll

• 30 minute meditation - body awareness (28:37) Start
• 20 minute meditation - deep inner calm (20:05) Start
• 45 minute movement meditation - release your inner wild (42:44) Start

  Monday 25th - Sunday 30th April

Available in days

days after you enroll

• 30 minute unwinding meditation (28:01) Start
• 20 minute meditation - choose your energy (19:11) Start
• 1 hr yoga - follow your own pace (57:49) Start

  Monday 1st - Sunday 7th May

Available in days

days after you enroll

• 30 minute meditation - flower full moon preparation (28:01) Start
• 20 minute meditation - reset (19:38) Start
• 1 hr yoga - find your joy (58:49) Start

  Monday 8th - Sunday 14th May

Available in days

days after you enroll

• 30 minute meditation - bloom into spring (27:31) Start
• 20 minute morning meditation - find your balance (19:17) Start
• 1 hr yoga -inner warmth (57:56) Start

  Monday 15th - 21st May

Available in days

days after you enroll

• 30 minute meditation - deep calm energy bubble (27:50) Start
• 20 minute meditation - fullness of the moment (19:28) Start
• 45 minute yoga - delicious morning stretch (46:55) Start

  Monday 22nd - 28th May

Available in days

days after you enroll

• 30 minute meditation - chanting into calm (28:46) Start
• 1 hr yoga - trust your intuition (58:01) Start
• 20 minute meditation - morning reset (18:07) Start

  Monday 29th - 4th June

Available in days

days after you enroll

• 30 minute meditation - what is here now (27:26) Start
• 20 minute meditation - exploring nothingness (19:15) Start
• 1 hr yoga - stretch it out (57:12) Start

  Monday 5th - Sunday 11th June

Available in days

days after you enroll

• 30 minute meditation - I'm calm, powerful and ready (27:38) Start
• 20 minute meditation - reset your energy (18:56) Start
• 1 hr yoga - finding peace (class split into 2 videos) (45:59) Start
• 1 hr Career Development Workshop (60:19) Start

  Monday 12th - Sunday 18th June

Available in days

days after you enroll

• 20 minute mediation - the 3 P's (20:44) Start
• 30 minute meditation - deep space (26:40) Start
• 45 minute movement meditation - breathe into flow motion (42:01) Start

  Monday 19th - Sunday 25th June

Available in days

days after you enroll

• 30 minute meditation - reset and refresh (28:24) Start
• 20 minute meditation - summer solstice (19:03) Start
• 1 hr yoga - funky chicken (58:13) Start

  Monday 26th - Sunday 2nd July

Available in days

days after you enroll

• 30 minute meditation - You've got this (25:52) Start
• 20 minute meditation - I am... (20:12) Start
• 1 hr yoga - back to feeling (56:10) Start

  Monday 3rd - Sunday 9th July

Available in days

days after you enroll

• 30 minute meditation - full moon magic (29:03) Start
• 20 minute meditation - come home to yourself (19:02) Start
• 1 hr yoga & movement meditation - deep stretch (56:41) Start

  Monday 10th - Sunday 16th July

Available in days

days after you enroll

• 30 minute meditation - energy pool (26:48) Start
• 20 minute meditation - home where you belong (20:09) Start
• 1 hr movement and yoga (56:28) Start

  Sunday 16th- Sunday 23rd

Available in days

days after you enroll

• 1 hr Yoga - Deep stretch (57:44) Start
• 30 minutes meditation - accepting abundance (27:08) Start
• 20 minute meditation - be open to what is (18:56) Start

  Monday 24th - Sunday 30th July

Available in days

days after you enroll

• 30 minute meditation - energy bubble (27:30) Start
• 20 minute morning meditation - self care (19:00) Start
• 1 hr yoga - peace begins with me (56:39) Start

  Monday 31st - Sunday 6th August

Available in days

days after you enroll

• 1 hr VISION BOARD SESSION (58:39) Start
• 30 minute meditation - create your future, now (26:51) Start
• Aquarius Full Moon thoughts (4:17) Start
• 20 minute morning meditation - simplicity of the present (19:12) Start
• 1 hr movement meditation and breath (45:56) Start

  Monday 7th - Sunday 13th

Available in days

days after you enroll

• 30 minute meditation - finding inner and outer space (26:54) Start
• 20 minute meditation - grounding into the present (19:05) Start
• 1 hr yoga - this one is for when you want a challenge (56:27) Start

  Sunday 13th - Sunday 20th

Available in days

days after you enroll

• 30 minute meditation - heal and rest (28:24) Start
• 20 minute meditation - set your own pace (18:39) Start
• 1 hr yoga - connect to the elements (59:39) Start

  Monday 21st - Sunday 27th

Available in days

days after you enroll

• 30 minute meditation - golden steps (28:06) Start
• 1 hr yoga - slow and steady (57:44) Start
• 20 minute meditation - yin yang balance (18:43) Start

  Monday 28th - Sunday 3rd Sep

Available in days

days after you enroll

• 30 minute meditation - reconnect to yourself (27:41) Start
• 45 minute movement meditation (43:26) Start
• 20 minute meditation - the simple present moment (19:26) Start

  Monday 4th Sep - Sunday 10th

Available in days

days after you enroll

• 30 minute meditation - find your calm (27:47) Start
• 1 hr yoga - warm stretch (57:02) Start
• 20 minute meditation - I'm exactly where I'm supposed to be (20:16) Start

  Monday 11th - Sunday 17th Sep

Available in days

days after you enroll

• 30 minute meditation - I see you, I love you (27:16) Start
• 1 hr yoga - opening (58:34) Start
• 20 minute morning meditation - explore the silence (19:46) Start

  Monday 18th - Sunday 24th Sep

Available in days

days after you enroll

• 30 minute evening meditation - conscious breath (26:21) Start
• 45 minute movement meditation - sacred (40:24) Start
• 20 minute morning meditation - slow down and listen (17:50) Start

  Monday 25th - Sunday 1st Oct

Available in days

days after you enroll

• 30 minute meditation - Autumn Refections (29:54) Start
• 1 hr yoga - heart centre (54:56) Start
• 20 minute meditation - full moon wish (18:42) Start

  Monday 2nd - Sunday 8th Oct

Available in days

days after you enroll

• 30 minute evening meditation - space (29:42) Start
• Journalling exercise (2:18) Start
• 20 minute morning meditation - listen (19:46) Start
• 1 hour yoga - trust the niggle (59:04) Start
• Sunday Gathering (29:16) Start

  Monday 9th - Sunday 15th Oct

Available in days

days after you enroll

• 30 minute meditation - energy balance (27:19) Start
• 5 minute check in - World Mental Health Day (4:40) Start
• 1 hr yoga - summer to autumn (56:22) Start
• 20 minute meditation - energy boost (18:49) Start

  Monday 16th - Sunday 22nd

Available in days

days after you enroll

• 30 minute meditation - listen inwards (27:04) Start
• 20 minute meditation - gratitude (20:54) Start
• 1 hr yoga - gentle morning stretch (55:57) Start
• Sunday Gathering (31:26) Start

  Monday 23rd - Sunday 29th Oct

Available in days

days after you enroll

• 30 minute meditation - inner body awareness (28:20) Start
• 5 minute check in (2:43) Start
• 20 minute meditation - finding balance (19:28) Start

  Monday 30th - Sunday 5th Nov

Available in days

days after you enroll

• 30 minute meditation - healing (29:21) Start
• 5 minute check in (3:59) Start
• 1 hour slow yin yoga (58:04) Start
• 20 minute meditation (19:59) Start
• 30 minute Sunday Gathering (37:24) Start

  Monday 6th - Sunday 12th nov

Available in days

days after you enroll

• 30 minute meditation - observe the silence (28:07) Start
• 1 hr yoga - go gentle (55:15) Start

  Mon 13th - Sun 19th Nov

Available in days

days after you enroll

• 30 minute meditation - float on a cloud (25:52) Start
• 5 minute check in (3:28) Start
• 20 minute meditation - let meditation happen (19:34) Start
• 1 hr 15 minute Yoga and Meditation (75:33) Start
• 30 minute Sunday Gathering (34:04) Start

  Mon 20th - Sun 26th Nov

Available in days

days after you enroll

• 30 minute meditation - burning bright (26:54) Start
• 20 minute meditation - gentle wake-up (18:48) Start
• 45 Minute Yin Yoga - Gentle Yoga Stretch (46:12) Start

  Mon 27th - Sun 3rd Dec

Available in days

days after you enroll

• Sleep meditation Start
• 20 minute meditation - be still (19:38) Start
• 1 hr yoga - time for yourself (57:56) Start
• Sunday Gathering (29:58) Start

  Mon 4th - Sun 10th Dec

Available in days

days after you enroll

• 30 minute meditation - healing (27:50) Start
• 1 hr yoga - nourishing stretch (58:59) Start
• 20 minute meditation - paint your internal picture (18:52) Start

  Mon 11th - Sun 17th Dec

Available in days

days after you enroll

• 30 minute meditation - winter blessings (27:04) Start
• 5 minute meditation - check in and become present (4:22) Start
• 1 hr yoga and meditation - look inward (55:41) Start
• 20 minute morning meditation - you've got this (19:06) Start
• 30 minute Sunday Gathering (30:19) Start

  Mon 18th - Sun 24th Dec

Available in days

days after you enroll

• 30 minute meditation - energy bubble (28:28) Start
• 1 hr yoga and meditation - core, glutes and chill (55:52) Start
• 20 minute morning meditation - winter solstice (19:20) Start

  Christmas Week

Available in days

days after you enroll

• Christmas Reflection Meditation (23:35) Start

  Mon 1st - Sun 7th Jan

Available in days

days after you enroll

• New Year Gathering (28:28) Start
• 45 minute Movement Meditation (42:56) Start
• New Year Intention Setting Workshop (70:29) Start

  24 in 2024

Available in days

days after you enroll

• Day 1 (19:28) Start
• Day 2 (18:55) Start
• Day 3 (20:13) Start
• Day 4 (19:56) Start
• Day 5 (22:37) Start
• Day 6 (20:38) Start
• Day 7 (19:29) Start
• Day 8 (20:08) Start
• Day 9 (19:13) Start
• Day 10 (20:12) Start
• Day 11 (19:09) Start
• Day 12 (20:31) Start
• Day 13 (19:06) Start
• Day 14 (19:14) Start
• Day 15 (20:07) Start
• Day 16 (20:31) Start
• Day 17 (20:37) Start
• Day 18 (19:53) Start
• Day 19 (21:21) Start
• Day 20 (23:31) Start
• Day 21 (20:12) Start
• Day 22 (20:29) Start
• Day 23 (20:31) Start
• Day 24 (25:27) Start
• Day 25 (29:40) Start

  Mon 8th - Sun 14th Jan

Available in days

days after you enroll

• 30 minute nighttime meditation - energy pool (26:51) Start
• 45 min yoga - breathe and stretch (46:24) Start
• Sunday Gathering (31:53) Start

  Mon 15th - Sun 21st Jan

Available in days

days after you enroll

• 45 min yoga - playfulness (45:27) Start

  Mon 22nd - Sun 28th Jan

Available in days

days after you enroll

• 45 minute yoga - feel into the body (48:32) Start
• FULL MOON (44:38) Start
• Sunday Gathering (27:54) Start

  Min 29th - Sun 4th Feb

Available in days

days after you enroll

• 30 minute meditation - connection (28:22) Start
• 45 minute yoga - move at your own pace (45:24) Start
• 5 minute check in meditation (4:13) Start
• 20 minute mediation - inner body awareness (19:02) Start

  Mon 5th - Sunday 11th Feb

Available in days

days after you enroll

• 30 minute meditation - energy balancing (32:13) Start
• 20 minute meditation - reset (bells) (20:17) Start
• 45 minute yoga - connect to the elements (44:55) Start
• Sunday Gathering (29:32) Start

  Mon 12th - Sun 18th Feb

Available in days

days after you enroll

• 30 minute meditation - listen to the whispers (27:46) Start
• 20 minute meditation - Finding balance (18:23) Start
• 45 minute yoga - self love practice (43:56) Start
• 1hr 10min Workshop - what do you want? (68:41) Start

  Mon 19th - Sun 25th Feb

Available in days

days after you enroll

• 30 minute meditation - deep calm (27:36) Start
• 20 minute meditation - celebration (18:46) Start
• 45 minute yoga - back to the body (44:31) Start
• 30 minute Sunday Gathering (29:22) Start

  Mon 26th Feb - Sun 3rd March

Available in days

days after you enroll

• 15 minute meditation - listen to your body (18:51) Start
• 20 minute meditation - silence (19:36) Start
• 45 minute yoga - move gently (46:43) Start
• Beginners Meditation Session (45:48) Start

  Mon 4th - Sun 10th March

Available in days

days after you enroll

• 30 minute meditation - start of spring (26:01) Start
• 20 minute meditation - wake up (19:48) Start
• 45 minute yoga - morning stretch (45:54) Start

  Mon 11th - Sun 17th

Available in days

days after you enroll

• 30 minute meditation - new moon intention (27:11) Start
• 45 minute Yin Yoga - Slow deep holds (45:43) Start
• 20 minute meditation - wake up (20:02) Start
• 30 minute Sunday Gathering - Start of Spring (30:47) Start

  Mon 18th - Sun 24th

Available in days

days after you enroll

• 20 minute meditation - just say yes (19:42) Start
• 20 minute meditation - curious and playful (19:42) Start
• Sunday Gathering - Be rebelliously slow (29:30) Start

  Mon 25th - Sun 31st March

Available in days

days after you enroll

• 30 minute meditation - Libra Full Moon (28:02) Start
• 20 minute meditation - Re-energise (19:48) Start
• 45 minute yin yoga - Slow yoga stretch (45:17) Start

  Mon 1st - Sun 7th April

Available in days

days after you enroll

• 30 minute meditation - slow down (29:27) Start
• 20 minute meditation - gentle wake up (20:34) Start
• 45 minute yoga - gentle wake up (46:13) Start
• 30 minute Sunday Gathering (32:30) Start

  Mon 8th - Sun 14th April

Available in days

days after you enroll

• 30 minute meditation - eclipse (27:43) Start
• 45 minute yoga - shift your energy (45:53) Start
• 20 minute meditation - body scan (20:30) Start

  Mon 15th - Sun 21st

Available in days

days after you enroll

• 30 minute meditation - energy pool (27:15) Start
• 20 minute meditation - you are not your thoughts (20:54) Start
• 45 minute yoga - nature flow (45:58) Start
• Sunday Gathering - dance with life (33:46) Start

  Mon 22nd - Sun 28th April

Available in days

days after you enroll

• 30 minute meditation - world earth day (29:12) Start
• 20 minute meditation - new energy (20:31) Start
• 45 minute yoga - shifting things up (45:26) Start

  Mon 29th - Sun 5th May

Available in days

days after you enroll

• 20 minute meditation - Reset Day 1 (19:44) Start
• 20 minute meditation - Reset Day 2 Breath (18:46) Start
• 20 minute meditation - Reset Day 3 - Energise (18:17) Start
• 20 minute meditation - Reset Day 4 - Slow down & Listen (20:51) Start
• 45 minute yoga - Reset Day 5 (43:26) Start
• 20 minute meditation - Day 6 total reset (20:00) Start
• 30 minute meditation - Day 7 (30:05) Start

  Mon 6th - Sunday 12th May

Available in days

days after you enroll

• 30 minute meditation - energy balancing (30:26) Start
• 20 minute meditation - peace bubble (19:40) Start
• 45 minute yoga - create space (44:23) Start

  Mon 13 - Sun 19th May

Available in days

days after you enroll

• 30 minute meditation - love (27:35) Start
• 20 minute meditation - deep serenity (from Greece) (20:22) Start
• 45 minute yoga - check inwards (from Greece) (45:57) Start
• Sunday Gathering - make a wish (28:28) Start

  Monday 20th - Sunday 26th May

Available in days

days after you enroll

• 20 minute meditation - grateful (19:29) Start
• 45 minute yoga - stretch and breathe (45:46) Start

  Monday 27th - Sun 2nd

Available in days

days after you enroll

• 30 minute meditation - grateful (28:41) Start
• 20 minute meditation - time to shine (18:19) Start
• 45 minute yoga - elements (46:17) Start

  Mon 3rd - Sun 9th June

Available in days

days after you enroll

• 30 minute meditation - one next step (29:13) Start
• 45 minute yoga - neck and shoulders (45:12) Start
• 20 min meditation - energy centres & ladder breath (20:52) Start

  Mon 10th - Sun 16th June

Available in days

days after you enroll

• 20 minute meditation - nothingness (19:51) Start
• 40 minute yoga - energy in motion (40:43) Start
• 30 minute meditation - spaciousness (28:04) Start

  Monday 17th - Sunday 23rd June

Available in days

days after you enroll

• 30 minute meditation - let the light transform the dark (27:48) Start
• 20 minute meditation - summer solstice (18:41) Start
• 45 minute yoga - wake up stretch (42:57) Start

  Mon 28th - Sun 30th June

Available in days

days after you enroll

• 30 minute meditation - meet yourself (28:48) Start
• 20 minute meditation - one next step (19:14) Start
• 45 minute movement meditation (40:44) Start
• 30 minute Sunday Gathering (28:45) Start

  Mon 1st - Sun 6th July

Available in days

days after you enroll

• 30 minute meditation - inner temple (27:54) Start
• 20 minute meditation - reset (20:42) Start
• 45 minute yoga - gentle wake up (45:36) Start

  Mon 8th - Sun 14th July

Available in days

days after you enroll

• 30 minute nighttime meditation - deep relaxation (28:26) Start
• 20 minute meditation - find balance (29:10) Start
• 45 minute yoga - body connection (44:04) Start
• 30 minute Sunday Gathering - open and curious (28:03) Start

  Mon 15th - Sun 21st July

Available in days

days after you enroll

• 20 minute meditation - Intuition (19:31) Start
• 45 minute yoga - opening (43:59) Start
• 1 hr LIMITING BELIEFS WORKSHOP (62:15) Start

  Mon 22nd - Sun 28th July

Available in days

days after you enroll

• 30 minute meditation - new intention (27:59) Start
• 20 minute meditation - love bubble (20:25) Start
• 45 minute yoga - full stretch (44:23) Start

  Mon 29th - Sun 4th Aug

Available in days

days after you enroll

• 30 minute meditation - listen to your body (28:27) Start
• 20 minute meditation - finding balance (19:30) Start
• 45 minute yoga - feel inwards (43:19) Start

  Mon 5th - Sun 11th Aug

Available in days

days after you enroll

• 30 minute meditation - let go of control (29:42) Start
• 20 minute meditation - a fresh new day (19:34) Start
• 45 minute yoga - back and hips (46:21) Start
• 30 minute Sunday Gathering - One next step (28:05) Start

  Mon 12th - Sun 18th August

Available in days

days after you enroll

• 30 minute meditation - call in your desires (29:02) Start
• 20 minute meditation - feel into emotion (40:22) Start
• 40 minute yoga (39:41) Start

  Mon 19th - Sun 25th Aug

Available in days

days after you enroll

• 30 minute meditation - full moon magic (27:20) Start
• 30 minute Sunday Gathering (25:33) Start

  5 Day Motivation Challenge

Available in days

days after you enroll

• Day 1 Motivation Challenge (19:49) Start
• Motivation Challenge Day 2 (20:18) Start
• Day 3 Motivation challenge (21:18) Start
• Day 4 Motivation Challenge (20:23) Start
• Day 5 Motivation Challenge - Yoga (45:01) Start

  Mon 26th - Sun 1st

Available in days

days after you enroll

• 30 minute meditation - I'm relaxed, calm and safe (27:55) Start
• 20 minute meditation - I am powerful and I've got this (19:03) Start

  Mon 2nd - Sun 8th Sep

Available in days

days after you enroll

• 30 minute meditation - you are brilliant (28:20) Start
• 20 minute meditation - calm and balance (19:56) Start

  Mon 9th - Sun 15th

Available in days

days after you enroll

• 30 minute meditation - deep space (28:00) Start
• 20 minute meditation - start of autumn (19:08) Start
• 45 minute yoga (44:44) Start

  Mon 16th - Sun 22nd Sep

Available in days

days after you enroll

• 30 minute mediation - Full moon wishes (29:10) Start
• 20 minute meditation - Set your own pace (20:11) Start
• 45 minute yoga - let this be your a sign (44:33) Start
• 30 minute Sunday Gathering - let your ship set sail (27:28) Start

  Mon 23rd - 23rd - Sun 29th Sep

Available in days

days after you enroll

• 30 minute meditation - energy in motion (26:05) Start
• 20 minute meditation - space (19:38) Start
• 45 minute yoga - breath, body connection (46:40) Start

  Mon 7th - Sun 13th Oct

Available in days

days after you enroll

• 20 minute meditation - deep dive (19:07) Start
• 45 minute yoga - lower back release (45:17) Start
• 30 minutes - Sunday Gathering Meditation (30:47) Start

  Mon 14th - Sun 20th

Available in days

days after you enroll

• 30 minute meditation - expansive space Start
• 20 minute meditation - super full moon (37:30) Start
• 30 minute Sunday gathering - let this be your sign (27:16) Start

  Mon 21st - Sunday 27th Oct

Available in days

days after you enroll

• 30 minute meditation - ALPHA FREQUENCY DEEP MEDITATION (30:50) Start
• 20 minute meditation - you are more powerful than you know (18:55) Start

  Mon 28th - Sunday 3rd Nov

Available in days

days after you enroll

• 30 minute meditation - come back to silence (29:04) Start
• 20 minute meditation - set your own pace (20:03) Start
• 45 minute yoga - move at your own pace (44:39) Start
• 30 minute gathering meditation - deeper inwards (25:59) Start

  Mon 4th - Sun 10th

Available in days

days after you enroll

• 30 minute meditation - trust yourself (27:09) Start
• 20 minute meditation - find harmony (20:26) Start
• 45 minute yoga - I am open to receive (45:27) Start

  Mon 11th - Sun 17th

Available in days

days after you enroll

• 30 minute meditation - deep inner space (brainwaves) (27:45) Start
• 20 minute meditation - clear stagnant energy (19:17) Start
• 45 minute movement meditation - full moon (42:52) Start
• 30 minute celebration meditation (29:02) Start

  Mon 18th - Sun 24th Nov

Available in days

days after you enroll

• 30 minute meditation - body awareness (28:18) Start
• 20 minute meditation - wake up (19:49) Start
• New 45 minute yoga - wake up gently (44:39) Start

  Mon 25th - Sun 1st Dec

Available in days

days after you enroll

• 30 minute meditation - refuelling (29:21) Start
• 20 minute meditation - explore silence (20:26) Start
• 45 minute yoga - be a human BEing (44:24) Start
• Sunday Gathering (28:32) Start

  Mon 2nd - Sun 8th Dec

Available in days

days after you enroll

• 30 minute meditation - listen to your intuition (29:06) Start
• 20 minute meditation - create your present (20:18) Start
• 45 minute yoga - move your emotions (45:05) Start

  Mon 9th - Sun 15th

Available in days

days after you enroll

• 30 minute meditation - move like an octopus (28:57) Start
• 20 minute meditation - the power of silence (19:32) Start
• 45 minute yoga - wake up and stretch (42:37) Start
• 1 hr VISION BOARD WORKSHOP for 2025 (62:14) Start

  Mon 16th - Sun 22nd

Available in days

days after you enroll

• 30 minute meditation - let your ship set sail (28:35) Start
• 20 minute meditation - move slow, breathe deep (19:49) Start
• 45 minute yoga - feel into your body (45:50) Start

  Mon 23rd - Sun 29th Dec

Available in days

days after you enroll

• 20 minute meditation - energy pool (61:34) Start
• 45 minute yoga - crown activation (42:13) Start
• 30 minute meditation - grounding (28:35) Start

  Mon 30th - Sun 5th Jan

Available in days

days after you enroll

• 30 minute meditation - new year visions (27:50) Start
• 45 minute Sunday Evening Yoga (45:55) Start

  25 in 2025

Available in days

days after you enroll

• Day 1 - Feel, Don't Think (21:44) Start
• Day 2 - Message From the Third Eye (22:33) Start
• Day 3 - It's Time To Shine (22:53) Start
• Day 4 - Let This Be Your Sign (22:33) Start
• Day 5- Vulnerability is Power (23:01) Start
• Day 6 - Split Your Focus (22:39) Start
• Day 7 - Explore Fullness (22:42) Start
• Day 8 - Move Through Your Fear (21:37) Start
• Day 9 - Let Go of Control (21:46) Start
• Day 10 - Listen from The Heart (22:51) Start
• Day 11 - The Power of Silence (29:37) Start
• Day 12 - Clear Limiting Beliefs (23:08) Start
• Day 13 - Release Old Patterns (22:02) Start
• Day 14 - Unravelling (22:56) Start
• Day 15 - The Magic of Nothingness (22:11) Start
• Day 16 - Gift Yourself (21:59) Start
• Day 17 - Emotions Are Energy In Motion (25:20) Start
• Day 18 - What Is Meant For You Will Find You (21:54) Start
• Day 19 - You Are Brilliant (22:56) Start
• Day 20 - Gratitude For The Past (24:10) Start
• Day 21 - Trust Yourself (23:51) Start
• Day 22 - Move Your Body To Move Your Emotions (22:40) Start
• Day 23 - Trust The Call (24:47) Start
• Day 24 - Ground From The Root (23:09) Start
• Day 25 - The Precious Present Moment (29:40) Start

  Meditation Challenge Continued

Available in days

days after you enroll

• Day 26 - Your Soul Knows (19:33) Start
• Day 27 - Crown Activation (20:44) Start
• Day 28 - Fill Up Your Cup (19:43) Start
• Day 29 - Feel Into Emotions (19:34) Start
• Day 30 - Throat Release (21:35) Start
• Day 31 - Spacious Mind and Soul (21:23) Start
• Day 32 - Become Your Own Priority (20:55) Start
• Day 33 - Inspiration Hunt (19:35) Start
• Day 34 - Your Mind, Your Body, Your Soul (20:32) Start
• Day 35 - Wisdom Of The Solar Plexus (20:03) Start
• Day 36 - One Next Step (19:48) Start
• Day 37 - Intuitive Journaling (20:08) Start
• Day 38 - Tap into Your Sacral Power (20:17) Start
• Day 39 - Your Body is Like a Book (19:28) Start
• Day 40 - Community Calls (20:37) Start
• Day 41 - Slow Down (20:10) Start
• Day 42 - Let Your Ship Set Sail (19:27) Start
• Day 43 - Stop Pushing and Striving (20:34) Start
• Day 44 - You're More Powerful Than You Know (20:16) Start

  Mon 6th - Sun 12th

Available in days

days after you enroll

• 30 minute meditation - fill up your energy (29:45) Start
• 1 hr Yoga and Meditation - move your emotion (57:29) Start

  Mon 13th - Sun 19th Jan

Available in days

days after you enroll

• 30 minute meditation - FULL WOLF MOON (27:56) Start
• 45 minute yoga - find relaxation (44:09) Start

  Mon 20th - Sun 26th

Available in days

days after you enroll

• 30 minute meditation - Chakra Balancing (30:30) Start
• 1 hr yoga and meditation (55:53) Start

  Mon 27th - Sun 2nd Feb

Available in days

days after you enroll

• 30 minute meditation - Fluid relaxation (27:07) Start
• 20 minute meditation - set your own pace (19:56) Start
• 45 minute yoga - gentle yin stretch (42:09) Start

  Feb 9th-16th

Available in days

days after you enroll

• Sunday Gathering - What do you need (27:19) Start
• 30 minute meditation - Deep calm for sleep (29:31) Start

  23rd - 2nd March

Available in days

days after you enroll

• Sunday Gathering - Your weekly affirmation (28:38) Start
• 20 minute meditation - every breath is a moment to reset (21:31) Start
• 45 minute Movement Meditation (41:50) Start
• 30 minute meditation - unconditional love (29:42) Start

  Mon 3rd - Sun 9th March

Available in days

days after you enroll

• 20 minute meditation - nature (20:18) Start
• 45 minute movement meditation (39:11) Start
• 30 minute meditation - spring energy (28:24) Start

  Mon 10th - Sun 16th March

Available in days

days after you enroll

• 20 minute meditation - slow down to speed up (20:04) Start
• 45 minute movement/meditation - FULL MOON (42:02) Start

  Mon 14th - Sun 20th April

Available in days

days after you enroll

• 30 minute meditation - reconnection (27:33) Start
• 20 minute meditation - energy balance (17:56) Start
• 1 hr yoga (old magical practice from Ibiza) (58:18) Start

  Mon 21 - Sun 27th

Available in days

days after you enroll

• 30 minute meditation - float on a cloud (27:29) Start
• 20 minute meditation - boundaries (21:30) Start
• 1 hour Yoga and Movement Meditation - Shift your energy (58:04) Start

  Mon 28th - Sun 4th May

Available in days

days after you enroll

• 30 minute meditation - new warm energy (27:54) Start
• 20 minute meditation - find focus (20:51) Start
• 1 hour yoga - (old practice from the Maldives) (59:47) Start

  Mon 5th - Sun 11th May

Available in days

days after you enroll

• 30 minute meditation - blank canvas (26:45) Start
• 1.5 hours yoga - strength and flexibility (72:12) Start

  Mon 12th - Sun 18th

Available in days

days after you enroll

• 30 minute meditation - Full Moon (28:38) Start
• 20 minute meditation - Sleep (19:32) Start
• 1 hr 15 yoga and meditation - Find your flow (75:19) Start

  Mon 19th - Sun 25th

Available in days

days after you enroll

• 30 minute meditation - Finding Space (26:31) Start
• 20 minute meditation - Re-energise (20:29) Start
• 50 minute SOUND BATH (my brilliant friend Jasmin) (51:01) Start

  Mon 26th - Sun 1st June

Available in days

days after you enroll

• 30 minute meditation - theta healing (28:19) Start
• 20 minute meditation - finding motivation (19:51) Start
• 1 Hour Gentle Yin Yoga (59:08) Start

  Mon 1st - Sun 8th June

Available in days

days after you enroll

• 30 minute meditation - deep theta (27:18) Start
• 20 minute meditation - Finding Balance (19:53) Start

  Mon 9th - Sun 15th

Available in days

days after you enroll

• 30 minute meditation - energy balancing (29:34) Start
• 20 minute meditation - explore silence (20:33) Start
• 1 hour yoga - be with silence (58:54) Start

  Mon 16 - Sun 22nd

Available in days

days after you enroll

• 30 minute meditation - heart connection (27:54) Start
• 20 minute meditation - Summer Solstice (19:38) Start
• 1 hour workshop - Optimise Energy & Sustain Motivation (59:06) Start

  Mon 23rd - Sun 29th

Available in days

days after you enroll

• 30 minute meditation - become space (25:39) Start
• 25 minute meditation - go inward (26:42) Start
• 45 minute gentle yoga stretch (46:12) Start

  Mon 30 June - Sun 6th July

Available in days

days after you enroll

• 30 minute meditation - explore empty space (28:33) Start
• 1 hour yoga - bring the energy (65:37) Start
• 45 minute meditation - healing balance meditation (38:27) Start

  Mon 7 - Sun 13th July

Available in days

days after you enroll

• 30 minute meditation - where should my focus go? (27:40) Start
• 1 hr 15 minute yoga - inner stillness (73:37) Start

  Mon 14th - June 20th

Available in days

days after you enroll

• 30 minute meditation - expand with the horizon (28:08) Start
• 20 minute meditation - time to energise (18:38) Start

  Mon 21st - Sun 27th July

Available in days

days after you enroll

• 30 minute meditation - How do you feel? (28:32) Start
• 20 minute meditation - energiser (18:22) Start

  mon 28th july - sun 3rd Aug

Available in days

days after you enroll

• 30 minute meditation - ground, open and connect (27:21) Start
• 20 minute meditation - move your emotion (18:57) Start

  Mon 4th - Sun 10th Aug

Available in days

days after you enroll

• 30 minute meditation - trust yourself (25:31) Start
• 20 minute meditation - Mid Summer Reflections (20:00) Start
• 45 minute yoga - feel your body (45:48) Start

  Mon 11th - Sun 17th Aug

Available in days

days after you enroll

• 30 minute meditation - happy place (no music) (25:07) Start
• 20 minute meditation - focussed awareness (19:47) Start
• 45 minute yoga - comfort in discomfort (43:58) Start

  Mon 18th - Sun 23rd

Available in days

days after you enroll

• 30 minute meditation - Comfort in Discomfort (27:47) Start
• 20 minute meditation - the power of silence (19:28) Start
• 45 minute yoga - open (44:42) Start

  Mon 25th - Sun 31st Aug

Available in days

days after you enroll

• 30 minute meditation - change your perspective (27:15) Start
• 20 minute meditation - calm, centred and balanced (19:24) Start
• 45 minute yoga - change your perspective (43:07) Start

  Mon 1st - Sun 7th Sep

Available in days

days after you enroll

• 30 minute meditation - grounding (28:11) Start
• 20 minute meditation - calm silence (16:44) Start
• 45 minute yoga - chest and leg stretch (43:44) Start

  Mon 8th - Sun 14th Sep

Available in days

days after you enroll

• 30 minute meditation - full moon clearing (28:59) Start
• 20 minute meditation - being vs doing (18:08) Start

  Mon 15th - Sun 21st

Available in days

days after you enroll

• 30 minute meditation - heart connection (26:35) Start
• 20 minute meditation - listen to silence (19:06) Start

  Mon 29th - Sun 5th Oct

Available in days

days after you enroll

• 30 minute meditation - listen to your body (28:18) Start
• 20 minute meditation - fill up your energy cup (19:06) Start
• 45 minute yoga - Greece ocean view (42:15) Start

  Mon 6th - Sun 12th Oct

Available in days

days after you enroll

• 20 minute meditation - you choose (17:55) Start
• 20 minute meditation - wake up energy (18:08) Start
• 45 minute yoga - check inwards (45:57) Start

  Mon 13th - Sun 19th Oct

Available in days

days after you enroll

• 20 minute meditation - choose playfullness (17:33) Start
• 45 minute yoga - Get out of the head (45:46) Start
• 20 minute meditation - Intuitive whispers (18:28) Start

  Mon 20th - Sun 27th Oct

Available in days

days after you enroll

• 30 minute meditation - message from the third eye (52:50) Start
• 20 minute meditation - feel through fear (19:05) Start
• 45 minute yoga - stretch and strength (40:52) Start

  Mon 27th - Sun 2nd Nov

Available in days

days after you enroll

• 30 minute meditation - spacious mind and soul (26:39) Start
• 20 minute meditation - let your ship set sail (18:56) Start